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Frosty Winter Indoor



WINTER INDOOR STARTS 12/6
Lead by former NCAA Coach (SAC Champ/NCAA Tournament)

- 5 Sunday Sessions
- 12/06 to 01/24 (1/31 Make-up)
*OFF 12/20 & 1/3 for holidays
- North Belmont Park - 3110 Hickory Grove Road, Gastonia, NC 28056
- 90 minute sessions with skill work and Small Sided Games
- Grades 2-12
- U10-U14 2-3:30pm HS/Adult 3:30-5pm
- Men's League Session for College and Adult Players

Coach Rowse
- From Urbana, Maryland
- Played D1 at Robert Morris University
- Coached at Queen's University
- Primary recruiter for SAC Champs and NCAA Playoff teams
- Travel coaching experience with Team Carolina, Maryland Raptors, and Pittsburg Revolution 




$50 - All required equipment provided *Goalies play FREE
Sibling/Multi-Program Discount




FREE WINTER WORKOUTS
HILT - High Intensity Lax Training


These training sessions are for players currently in middle or high school 6th - 12th grade.

Sundays - CANCELED FOR THIS WINTER DUE TO SPACE

These training sessions will be 45 minutes to one hour of instructional based sessions covering the following techniques and fundamentals to allow each player the opportunity to improve their lacrosse skills and prepare for the upcoming spring season:

Speed & Agility
Stick Skills
Dodging Technique
Shooting Mechanics
Defensive Positioning

WINTER SIGN-UP

No Programs are Currently Displayed

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Mountain Island Lacrosse

Mountain Island Lacrosse, P.O. Box 680901
Charlotte, North Carolina 28216
Email : [email protected]
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